![]() ![]() A restaurant-style grilled chicken enchilada served without rice or beans may contain more than 1,000 calories. Fajitas, which are the best and safest low-carbohydrate dish for diabetics, are a popular choice. How healthy is it to eat tortillas if you have diabetes? Diabetes-friendly or blood sugar-friendly eating habits may include tortillas in some cases. With a little creativity, you can enjoy enchiladas while still staying on track with your diabetes management plan. You can also make a diabetic-friendly enchilada sauce by using low-sugar ingredients. For example, you can use a low- carb tortilla and fill it with lean protein and vegetables. ![]() ![]() The good news is that you can still enjoy this Mexican dish if you make a few tweaks to the recipe. If you have diabetes, you may be wondering if you can still enjoy your favorite foods, like enchiladas. ![]()
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